An energising and fun programme that increases physical activity and well being in the workplace with weekly training sessions to build up to a 5K event.
5K Your Way works with partners throughout the UK to develop and implement each programme, tailoring it to local needs.
5K Your Way is open to companies looking to create a healthier workforce through exercise. Once a company is registered, the programme is open to employees at all levels of fitness and will take place over a 3-4 month period, which can be continued by arrangement.
5K Your Way is open to companies looking to create a healthier workforce through exercise. Once a company is registered, the programme is open to employees at all levels of fitness and will take place over a 3-4 month period, which can be continued by arrangement.
£15 per entrant (including £5 donation)
Each organisation coordinates the programme at an internal level
5K Your Way manages the overall programme and organises the event
Each organisation coordinates the programme at an internal level
5K Your Way manages the overall programme and organises the event
Create a healthier workforce
Increase productivity
Reduce absenteeism
Enhance team morale
Encourage employees to do exercise
Stimulate an interest in walking, jogging and running
Raise money for charity
Increase productivity
Reduce absenteeism
Enhance team morale
Encourage employees to do exercise
Stimulate an interest in walking, jogging and running
Raise money for charity
5KYW has developed an annual programme in London featuring staff from several local authorities, NHS organisations and government agencies.
Visit www.5kyourway.co.uk for more information.
5KYW is coming to The Lothians with representatives from City of Edinburgh, East Lothian, Midlothian, West Lothian taking part.
Visit www.5kywlothians.co.uk for more information.
Visit www.5kyourway.co.uk for more information.
5KYW is coming to The Lothians with representatives from City of Edinburgh, East Lothian, Midlothian, West Lothian taking part.
Visit www.5kywlothians.co.uk for more information.
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